Yesterday I did something that I did not think I could do. I ran 5 miles at an average of 8:44 pace!!! Crazy what you can set your mind to. Just to refresh your minds, I ran a 5 mile RACE in January at only a 9:37 pace. That’s almost a full minute off of each mile!
Here’s my stats from the ijustran app:
Courtney just added a run on 2011/03/08 – distance: 5.01 miles in 0:43:48