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5 mile- 48:02
Half Marathon- 2:11:45
So I was successful at beating my half marathon pace. I guess I’m happy for the lack of training I did and how freakin HOT it was outside. I stayed with the 9:30 pace group until about mile 5. At … Continue reading
Let’s do this!
Then go here: http://superfoodsuperfood.wordpress.com/2011/02/22/larabar-giveaway/ for a chance to win them 😉
Ran 4.0 Miles in 35:34 …8:53 pace. On my run I heard some disturbing news that yet another officer has been shot and killed in the area. Officer shootings and killings are becoming an epidemic in the Tampa/St. Pete area … Continue reading
Wow this past week has been crazy. Saturday I had my certifying CPH exam which was a 4 hour exam…a lovely way to waste an 80 degree weather Saturday. Sunday I finally started to add some distance with a 6.14 … Continue reading