What’s better than starting my final semester of grad school??? Spin class starts again, too!!!!! Oh, how I’ve missed spin! I did an hour of spin on Monday, nothing yesterday, and 35 minutes on the elliptical + kettlebells today.
About the title:
I am STILL sick!! When is it going to end? I eat healthy, take vitamins, and I still cannot seem to get over this cold. I came to the realization yesterday that I have been using my cold as an excuse to not exercise. I’m done making an excuse; after all, it’s just a cold. This morning when my boyfriend got up for work I made him get me up too (at 5:45..blah) to go to the gym. I’m so glad I did, too. I had almost forgotten how good a workout makes you feel.
I’m still not planning to run, though. FL temps have dropped again and running in the cold with a chest cold just sounds like a recipe for pneumonia so I am going to take a couple more days off from running and give it a try on Friday.
Any miracle remedies that you know of to stop the coughing?!?!? Let me know!
Have an excellent day!!!