12/22-45 minutes elliptical
12/23- 30 minutes elliptical/15 minutes row
12/24- 3.7 mile run with my brother
12/25- 5 mile walk with the family and climbed a tree to pick grapefruit
12/26-nothing, it was cold and windy
12/27- 30 minute elliptical/20 minute bike/ 30 day shred level 1
12/28- Jillian Michaels kettlebell shred level 1/ probably 45 minutes of some kind of cardio…still undecided
Did everyone have a good christmas? I got a ton of gift cards..most to restaurants but 1 to sports authority.
Here’s what I got with it:
Which will hopefully help me burn off:
I wasn’t sure what weight I should get for the kettlebells so I got 10 and 15. I did the level one of the JM dvd and found the ten pound was great; not too heavy, not too light. I’ll definitely be sore tomorrow. Anyone get anything cool for Christmas?? Do share!
I’m off to
bull shit around clean and go to the gym.