Workout: Yesterday- 4.6 mile run 45:47
Today- Walked the pugs 1.5 miles
That 4.6 miles was the hardest, slowest run I have had in a long time. I was originally planning to do 6 and had to stop early because I was so tired. I am blaming that failed run on poor nutrition.
I have pretty much decided to go borderline vegetarian for a while until my nutritional intake improves. Lately, because of the holidays, my diet has pretty much consisted of carbs, carbs, and more carbs.
I was inspired by this:
To make this:
Roasted veggie sandwich:
Red Bell Pepper
Green Bell Pepper
Dash of olive oil
whole wheat bun
Cook the veggies with the olive oil, garlic, and oregano until soft. Add to bun with cheese. Enjoy 🙂 Easy to make and quite possibly the best tasting sandwich I have ever had.