Monthly Archives: December 2010

Very Merry Christmas

12/22-45 minutes elliptical 12/23- 30 minutes elliptical/15 minutes row 12/24- 3.7 mile run with my brother 12/25- 5 mile walk with the family and climbed a tree to pick grapefruit 12/26-nothing, it was cold and windy 12/27- 30 minute elliptical/20 … Continue reading

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Another vegetarian win

Yesterday- Elliptical 30 min, leg press, leg extension, leg curl Today- Ran 3.5 miles/ 32:35 per my training “schedule” I made a training schedule for the half marathons I am planning on doing.  Basically it’s 11 weeks; gym cardio and … Continue reading

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Need more veggies

Workout: Yesterday- 4.6 mile run 45:47 Today- Walked the pugs 1.5 miles That 4.6 miles was the hardest, slowest run I have had in a long time.  I was originally planning to do 6 and had to stop early because … Continue reading

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Aflac Iron Girl Half Marathon 2011

Workout: Ran 4 miles 37:58 No exercise yesterday.  Instead I slept for twelve hours, watched the entire season 1 of Dexter on Netflix, and made lasagna.  Yep, one of those days. I am officially signed up for a half marathon … Continue reading

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Row, Row, Row your …umm.. rowing machine?

Workout: Elliptical 30 minutes, Row Machine 15 minutes. Because of the frigid temperatures here in the tundra previously known as Florida, I have been doing a lot of my workouts in the gym which translates to BORING. Today instead of … Continue reading

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My first half-marathon

Workout: Ran 4 miles on treadmill 37:40   I don’t, or should I say didn’t, consider myself a distance runner.  I had only done 8 miles a handful of times and a nine miler once.  On Wednesday, Dec. 1st, I … Continue reading

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2nd 5k

Workout- Elliptical 45 min, lunges, squats, leg extensions   My second 5k was a local, cheap, fun 5k.  The Mid-Florida Mayfaire 5k was sometime in June? I think.  It was at 7 pm, about 80% humidity and probably around 90 … Continue reading

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